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How to Support the Mental Health of Gender and Neurodiverse Students in School

Teachers and school leaders play a critical role in shaping the mental health and well-being of all students. A recent research article, Voices Unheard: How School Shapes Mental Health for Gender and Neurodiverse Youth, published in Neurodiversity by researchers from the University of Southampton, explores the lived experiences of gender-diverse and neurodiverse young people in educational settings. It highlights how school environments can directly impact student mental health — offering valuable insights for educators seeking to build inclusive, supportive, and responsive classrooms.

KEY FINDINGS: 
  • School Norms Can Marginalise Non-Conforming Students: Participants described how school environments often privilege neurotypical and cis-gender norms, leaving students who do not or cannot conform feeling excluded. These assumptions were seen as contributing factors to poor mental health and a sense of not belonging.
  • Mental Health Support Often Lacks Consistency: Students reported that their mental health was not consistently safeguarded in school settings. While some support was offered, it was frequently described as reactive or dependent on students advocating for themselves, rather than embedded in school culture. 
  • Teachers Often Lack the Skills or Confidence to Offer Support: Many participants felt that school staff did not know how to support neurodiverse and gender-diverse pupils appropriately. Importantly, students recognised that this was often not due to prejudice, but to a lack of skills, confidence, and fear of doing harm by getting it wrong.
  • Representation and Visibility Make a Difference: When school staff were open about their own gender diversity or neurodivergence, students found this empowering. Representation helped foster a sense of inclusion and showed young people that there were adults like them in positions of care and responsibility. 
  • Students Call for Whole-School Training and Early Education: Participants emphasised the need for all school staff to receive training on how to support neurodiverse and gender-diverse learners. They also recommended introducing diversity education to all students from primary school onward to reduce stigma and promote inclusion. 

The research article highlights that gender-diverse and neurodiverse students are particularly vulnerable to negative mental health outcomes in school due to exclusionary practices and environments that overlook their needs. Conversely, inclusive and affirming approaches — such as respecting pronouns and fostering acceptance—can significantly enhance their emotional well-being. The article urges educators to critically examine how everyday practices and assumptions may either harm or support these students. By adopting inclusive language, adapting teaching methods, and promoting a sense of belonging, educators can transform schools into spaces where all learners feel recognised, respected, and mentally safe.

For further insights, read the full research article here: Voices Unheard: How School Shapes Mental Health for Gender and Neurodiverse Youth. 

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